Personal Training

Train with expert coaches in a focused 4–6 person setting. Get personalised support, progress you can feel, and a training plan that fits your life.

WHY PERSONAL TRAINING?

Our personal training sessions are capped at 4–6 people, so you’re never just a number. We tailor every session to your goals, abilities, and progress — with expert coaching every step of the way. Whether you’re just starting out, coming back from injury, or looking for accountability and structure, we’ve got your back.

  • Beginners needing structure

  • Anyone returning to training

  • People wanting extra support

  • Training around injury

  • Anyone unsure where to start

  • People who hate training alone

Who is this for?

What you’ll get

  • Personal Training in a supportive environment, with 4–6 people max per session. These PT sessions are personalised to help you achieve your goals. Think 1 on 1 personal training attention at a fraction of the cost.

  • Tailored workouts designed around your goals, fitness level, and lifestyle. This will include videos of exercises along with easy ways to track your progress.

  • Track your progress with EvoltActive scans and measurements—no guesswork, just results.

  • Train when it suits you with 24/7 access to our fully equipped gym. We only offer open gym access to our PT members, so you’ll never be fighting for equipment.

  • We’re here to keep you consistent and on track, every step of the way. If we don’t see you, your trainer will be reach out to help keep you motivated.

  • Practical nutrition guidance to fuel your workouts and your everyday life. Your trainer will help find nutritional strategies that suit. Not just fad diets or short term solutions.

  • Supplement your personal training and open gym programs with full access to the group timetable.

GETTING STARTED IS EASY

STEP 1:

BOOK A FREE CONSULT

STEP 2:

Come in For a gym tour and a chat about your goals

STEP 3:

Meet your Personal trainer, make a plan and start getting results