Memberships and Timetable
Our gym offers memberships starting at just $49/week
Group
What’s included:
Unlimited access to all 30 Functional Fitness group exercise classes per week
Quarterly reviews, including a body scan and a sit down with a trainer to track your progress and plan your next 3 Months.
Weekly recipes and fitness tips
Access to our closed Facebook group: The Bar Inner Circle
VIP
What’s included:
1 Small Group Personal Training Session per week. These are PT sessions personalised for your health and fitness goals.
24/7 open gym access
Access to our programming app, including a personalised program from your trainer designed to help you reach your goals
Weekly reach-outs to keep you accountable
Unlimited access to all 30 Functional Fitness group exercise classes per week
Body scans and measurements every 4 weeks
Weekly recipes and fitness tips
Access to our closed Facebook group: The Bar Inner Circle
Elite
What’s included:
3 Small Group Personal Training Session per week. These are PT sessions personalised for your health and fitness goals.
24/7 open gym access
Access to our programming app, including a personalised program from your trainer designed to help you reach your goals
Weekly reach-outs to keep you accountable
Unlimited access to all 30 Functional Fitness group exercise classes per week
Body scans and measurements every 4 weeks
Weekly recipes and fitness tips
Access to our closed Facebook group: The Bar Inner Circle
Group Fitness Class Timetable
All our group fitness classes are scaleable to all fitness levels and abilities. Our trainers will demonstrate each exercise and provide progressions for those more advanced movements.
Classes are focused on functional fitness, involve a variety of training styles (e.g. AMRAP, EMOM, Chippers etc.) and use a variety of different pieces of equipment (e.g. barbells, kettlebells, barbells, wall balls etc.).
Monday - Friday
5am
6am
9.00am
4.30pm
5.30pm
6.30pm
(no 9am or 6:30pm on Fridays)
Saturday
7am
